Hurry Slowly

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9/16/2021
10 : 34

The ladder inside you

A new interview on toxic individualism with activist Mia Birdsong, how to take the "exquisite risk," and notes on "onlyness" and finding your voice... View email in your browser
8/19/2021
11 : 34

Satisfaction vs Vulnerability

A new Hurry Slowly interview w/ gathering guru Priya Parker, why you're still exhausted, and the wisdom of NOT offering advice... View email in your browser Artwork by Matt W. Moore, prints
7/16/2021
9 : 14

Dancing with Systems

The best way to succeed as a female artist is to be old, a look at "digital colonialism," and a super-duper-great longread on dancing with systems... View email in your browser Artwork by
6/24/2021
10 : 34

Rainbows & Radiate

A Pride giving guide, a theory of Peloton, eco-guilt vs tourism, and an in-depth look at baby vs adult brains... View email in your browser Artwork by Catalina Vásquez. Hi Friends- Happy Pride! Even
6/11/2021
10 : 34

The body as compass

Thoughts on unlearning anxiety, making the workplace safe for grief, and finally feeling able to exist... View email in your browser Artwork by Dillon Marsh. Hi Friends- I'm excited to announce
5/27/2021
10 : 34

On exploring, integrating & radiating ☀️

Let me introduce my new baby: A collaborative learning community called RADIATE... View email in your browser Artwork by Yukai Du for Hi-Fi: Radiate. Dear Friend- This is a different kind of newsletter
5/14/2021
3 : 11

Imposters welcome

Debunking imposter syndrome, emotional intelligence, and hero culture. Plus, insights from Cathy Park Hong, Alice Neel, and David Graeber... View email in your browser Artwork by Eiko Ojala. Hi Friends
4/19/2021
15 : 44

On the cusp

The democratization of discomfort, why the singularity isn't coming, and how to talk about police shootings at work... View email in your browser Artwork by Aya Kakeda. Hi Friends- As I continue to
3/13/2021
10 : 24

Stay foolish

Learning to play the fool, how creative practice shapes movements, what viruses want, and laptop bed desks... View email in your browser Artwork by Seungyoun Kim. Hi Folks- Still hibernating and
2/13/2021
5 : 7

The Act of Doing Nothing

Decolonizing design, post-traumatic growth, and why true humility is elusive in an attention economy... View email in your browser Artwork by Kalina Muhova. Hi there- I've been "wintering
1/15/2021
2 : 27

What Comes Next?

Rest in peace productivity, striking out into new territory, and my favorite music & books from 2020... View email in your browser Artwork by Rus Khasanov. Hi Friends- Nice to see you here in 2021.
12/4/2020
3 : 5

Letting go of gone things

Is resilience overrated? What radical acceptance looks like. How to be tender with yourself when you're procrastinating. View email in your browser Artwork by Benoit Lapray. Hi Friend- I would love
11/13/2020
6 : 46

Live Q&A on Rest & Renewal

Join me for an online gathering next Tue Nov 17th, small ways to prepare for winter, what makes us resilient, and lullabies for calm... View email in your browser Artwork by Luis Toledo Laprisamata. Hi
10/19/2020
2 : 54

Getting rid of what's no longer serving you

Exercises for shedding old anxiety, habits, and beliefs; how work became an inescapable hellhole; and the economics of reckoning... View email in your browser Artwork by Nahuel Bardi. Hi Friends- On a
10/1/2020
10 : 34

Apathy vs Productivity

2020 is the year of grief & rest, 8 secrets to a (fairly) fulfilled life, and a look at what boredom does to us.. View email in your browser Artwork by Marc Majewski. Hi Friends- I left home a few
8/27/2020
10 : 39

Your "surge capacity" is depleted

The pandemic ennui of over-achievers, adding more play to your life, gardening as healing, and an interview with Brit Bennett... View email in your browser Artwork by Rida Abbasi. Hi Friends- This is
8/13/2020
10 : 39

Don't make yourself a problem

The delusion of separation, creative advice from Nick Cave, avoiding spiritual bypass, and how to write non-gendered job descriptions... View email in your browser Artwork by Nate Williams. Hi Friends-
7/30/2020
19 : 14

How to feel better

Befriending your nervous system, how the pandemic has changed our reading habits, and there's no such thing as a bad decision... View email in your browser Artwork by Manolo Gamboa Naon. Hi Friends
7/27/2020
18 : 59

Correction: Sebene Selassie on Hurry Slowly LIVE

Join me for a conversation w/ meditation teacher Sebene Selassie live on Zoom this Thursday July 30th... View email in your browser Meditation teacher Sebene Selassie. Hi Friends- *Apologies for the
7/27/2020
15 : 14

Sebene Selassie on Hurry Slowly LIVE

Join me for a conversation w/ meditation teacher Sebene Selassie live on Zoom this Thursday July 30th... View email in your browser Meditation teacher Sebene Selassie. Hi Friends- A quick note to