Hurry Slowly

3/13/2021
10 : 24

Stay foolish

Learning to play the fool, how creative practice shapes movements, what viruses want, and laptop bed desks... View email in your browser Artwork by Seungyoun Kim. Hi Folks- Still hibernating and
2/13/2021
5 : 7

The Act of Doing Nothing

Decolonizing design, post-traumatic growth, and why true humility is elusive in an attention economy... View email in your browser Artwork by Kalina Muhova. Hi there- I've been "wintering
1/15/2021
2 : 27

What Comes Next?

Rest in peace productivity, striking out into new territory, and my favorite music & books from 2020... View email in your browser Artwork by Rus Khasanov. Hi Friends- Nice to see you here in 2021.
12/4/2020
3 : 5

Letting go of gone things

Is resilience overrated? What radical acceptance looks like. How to be tender with yourself when you're procrastinating. View email in your browser Artwork by Benoit Lapray. Hi Friend- I would love
11/13/2020
6 : 46

Live Q&A on Rest & Renewal

Join me for an online gathering next Tue Nov 17th, small ways to prepare for winter, what makes us resilient, and lullabies for calm... View email in your browser Artwork by Luis Toledo Laprisamata. Hi
10/19/2020
2 : 54

Getting rid of what's no longer serving you

Exercises for shedding old anxiety, habits, and beliefs; how work became an inescapable hellhole; and the economics of reckoning... View email in your browser Artwork by Nahuel Bardi. Hi Friends- On a
10/1/2020
10 : 34

Apathy vs Productivity

2020 is the year of grief & rest, 8 secrets to a (fairly) fulfilled life, and a look at what boredom does to us.. View email in your browser Artwork by Marc Majewski. Hi Friends- I left home a few
8/27/2020
10 : 39

Your "surge capacity" is depleted

The pandemic ennui of over-achievers, adding more play to your life, gardening as healing, and an interview with Brit Bennett... View email in your browser Artwork by Rida Abbasi. Hi Friends- This is
8/13/2020
10 : 39

Don't make yourself a problem

The delusion of separation, creative advice from Nick Cave, avoiding spiritual bypass, and how to write non-gendered job descriptions... View email in your browser Artwork by Nate Williams. Hi Friends-
7/30/2020
19 : 14

How to feel better

Befriending your nervous system, how the pandemic has changed our reading habits, and there's no such thing as a bad decision... View email in your browser Artwork by Manolo Gamboa Naon. Hi Friends
7/27/2020
18 : 59

Correction: Sebene Selassie on Hurry Slowly LIVE

Join me for a conversation w/ meditation teacher Sebene Selassie live on Zoom this Thursday July 30th... View email in your browser Meditation teacher Sebene Selassie. Hi Friends- *Apologies for the
7/27/2020
15 : 14

Sebene Selassie on Hurry Slowly LIVE

Join me for a conversation w/ meditation teacher Sebene Selassie live on Zoom this Thursday July 30th... View email in your browser Meditation teacher Sebene Selassie. Hi Friends- A quick note to
7/17/2020
4 : 0

The discipline of hope

Why our remote future isn't so rosy, how to build an equitable workplace, and an interview with Jia Tolentino... View email in your browser Artwork by Matt W. Moore. Hi Friends- I had a great
7/2/2020
10 : 37

Join me for Hurry Slowly LIVE

A live podcast event next Monday, why you can't meditate this away, and WFH is becoming permanent... View email in your browser Artwork by Ana Miminoshvili. Hi Friends- After a brief pause to
6/18/2020
10 : 37

Reckoning

This is what working while black in America is like, what to do after reading "White Fragility," and a call to support QTPOC organizations... View email in your browser Hi Friends- I used to
5/21/2020
10 : 36

Anxious habits

How to move from anxiety to intuition, a conversation about perpetual goodness, and apps & tools for staying grounded... View email in your browser Artwork by Katsiaryna Dubovik. Hi Friend- I have
5/7/2020
10 : 37

Psychologically taxing is an understatement

Wherein The Onion captures everything we're feeling, the six levels of higher consciousness, and 68 pieces of unsolicited advice... View email in your browser Artwork by Berto Martinez. Hi Friends-
4/23/2020
17 : 56

The wisdom of the heart

I've been brewing up lots of new stuff for you: A heart-opening course called Hi-Fi, a podcast about navigating uncertainty & a new reiki session... View email in your browser Artwork by Yukai
4/13/2020
3 : 16

I'm having another live event 🙌

We're going deeper than a Q&A this time. Plus, labor-intensive projects as the secret elixir of joy and Nick Cave on creativity in times of crisis... View email in your browser Artwork by Betty