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The 9 Best Massage Guns For Relieving Stiff And Sore Muscles

Massage is a great way to release tight muscles, whether you’re an athlete or simply prone to a sore back. If you can’t get to an appointment — or you want to relieve your own tension at home — consider a massage gun. Massage guns, also called percussive guns, can help relieve soreness and tension through oscillating, rapid bursts of pressure on muscle tissue. Unlike other at-home options, like foam rollers, massage guns are helpful for targeting specific pain points. But with the abundance of options, it can be hard to determine the best massage guns for you.

When you’re buying a massage gun, think about your primary use. Are you a serious athlete who will rely on a massage gun for recovery and performance? If so, a higher-end option might be better suited for you. On the other hand, if you want occasional relief from general soreness, a pricier model might not make sense. Instead, choose a versatile massage gun with multiple settings.

Interested in buying a massage gun, but unsure where to start? Here are the best massage guns for releasing tight muscles, according to glowing reviews.

Ashley Abramson

Ashley Abramson

Forbes Shopping Lifestyle Contributor

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Best Massage Gun Overall: Therabody Theragun Pro
 
 
 
Best Massage Gun Overall: Therabody Theragun Pro

The “Cadillac” of percussive guns (it has 80% five-star ratings on Amazon), the Theragun Pro is a professional-grade recovery tool ideal for people serious about powerfully targeting specific muscle groups. It’s now on its 13th iteration, delivering 60% deeper amplitude and speed than older models, with up to 60 pounds of force. While it’s more powerful than budget massage guns, it’s not any louder. Use the connected app and the device’s OLED screen to control the speed and force.

$599

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Best Massage Gun for Athletes: Legiral Massage Gun
 
 
 
Best Massage Gun for Athletes: Legiral Massage Gun

If you’re an athlete who needs some serious strength in your massage gun, consider the Legiral Massage Gun. This massage gun has 20 speeds, including a high-intensity setting that you can use for deep tissue massage. It also has six interchangeable heads that you can use to target specific areas and get into muscle groups that other massage guns may miss.

$90 $96

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Best Massage Gun for Everyday Use: Lifepro Sonic LX Professional
 
 
 
Best Massage Gun for Everyday Use: Lifepro Sonic LX Professional

One of the more versatile options in this roundup, the LifePro Sonic LX Professional Massage gun includes seven massage heads and offers nine settings so you can really choose your experience. When you want a deeper massage, you can adjust the intensity level from 1,800 strokes per minute to 3,400 strokes per minute, depending on how sore your muscles are.

$200

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Best Massage Gun on Amazon: Sportneer Deep Tissue Muscle Massager
 
 
 
Best Massage Gun on Amazon: Sportneer Deep Tissue Muscle Massager

The Sportneer Deep Tissue massager has high ratings and it comes with extra accessories for targeted massage. Reviewers love it because it’s powerful, lightweight, quiet, and easy to use on all kinds of muscle tension.

$120

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Best Massage Gun Under $100: Wahl Deep Tissue Percussion Massager
 
 
 
Best Massage Gun Under $100: Wahl Deep Tissue Percussion Massager

The Wahl percussion massager is at the lowest end of the price spectrum, but it has an 4.3-star average rating from nearly 10,000 reviews. If you want to dip your toes in and give massage guns a try, it’s an excellent alternative to the $400-$600 models. Features include variable speeds and intensities along with assorted attachment heads.

$28

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Best Massage Gun Under $150: Sonic Handheld Percussion Massager
 
 
 
Best Massage Gun Under $150: Sonic Handheld Percussion Massager

Another top-rated massage gun on Amazon, the Sonic Handheld comes with five head attachments and five levels of intensity for customization. Customers rave about the Sonic for its consistent, powerful percussion, whisper-quiet motor, and its versatility.

$120

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Best Massage Gun for Runners: Hyperice Hypervolt
 
 
 
Best Massage Gun for Runners: Hyperice Hypervolt

The Hyperice Hypervolt is often a top pick because it’s smoother and quieter than other massage gun models. It includes five head attachments for added versatility, one of which (the ball attachment) is ideal for runner-prone pain points like tender glutes, hamstrings, and calf muscles. It also connects to Bluetooth if you want to create custom programs or take advantage of the pre-programmed settings.

$349

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Best Massage Gun for Lower Back Pain: Medcursor Heated Massage Gun
 
 
 
Best Massage Gun for Lower Back Pain: Medcursor Heated Massage Gun

With close to 80% five-star ratings on Amazon, the Medcursor has especially good reviews for low back pain. In addition to its 12 speed levels and six head attachments, it has a heat setting for soothing sore or stiff back muscles.

$110

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Best Massage Gun for Sore Muscles: ACHEDAWAY Massage Gun
 
 
 
Best Massage Gun for Sore Muscles: ACHEDAWAY Massage Gun

The ACHEDAWAY massage gun, which has five different speed adjustments and five massage heads that are ideal for treating the most tender muscle areas, has 85% five-star Amazon ratings. It’s powerful, yet quiet, and comes equipped with an automatic shut-off feature that prevents overuse that can lead to muscle injury.

$229

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