New from Tim — "Plants of the Gods — Dr. Mark Plotkin on Ayahuasca, Shamanic Knowledge, the Curse and Blessing of Coca, and More," "Psychedelics 101," and "How HRV Training Can Boost Your Performance"

Hi All,

Please find your weekly roundup email below. The "5-Bullet Friday" newsletter is coming on Friday, as always.

Here’s what I’ve published in the past seven days or so...

🎧 New podcast episode:
Plants of the Gods — Dr. Mark Plotkin on Ayahuasca, Shamanic Knowledge, the Curse and Blessing of Coca, and More (Brought to you by Tonal smart home gym; LinkedIn Sales Navigator, the best version of LinkedIn for sales professionals; and Athletic Greens all-in-one nutritional supplement.)

🎥 New video on my YouTube channel:
Psychedelics 101: Books, Documentaries, Podcasts, Science, and More

🎥 New video on my YouTube channel:
How HRV Training Can Boost Your Performance and Well-being

Short descriptions for each are below.

Enjoy!

🎧 New podcast episode:
Plants of the Gods — Dr. Mark Plotkin on Ayahuasca, Shamanic Knowledge, the Curse and Blessing of Coca, and More

Welcome to The Tim Ferriss Show, where it is usually my job to deconstruct world-class performers, to tease out their routines, habits, et cetera that you can apply to your own life. This time around, we have a very special edition featuring not one but three short episodes of the Plants of the Gods podcast, hosted by my friend and past podcast guest, Dr. Mark Plotkin. I’ve listened to all his episodes and chose a few favorites to share with you all.

Mark (@DocMarkPlotkin) is an ethnobotanist who serves as president of the Amazon Conservation Team, which has partnered with ~80 tribes to map and improve management and protection of ~100 million acres of ancestral rainforests. He is best known to the general public as the author of the book Tales of a Shaman’s Apprentice, one of the most popular books ever written about the rainforest. His most recent book is The Amazon: What Everyone Needs to Know. You can find my interview with Mark at tim.blog/markplotkin.

I am excited to share with you three episodes from Plants of the Gods—the first covering the adventures of the legendary ethnobotanist Richard Evans Schulte‪s‬, the second on ayahuasca, and the third on coca and cocaine. These episodes cover a lot of fascinating ground.

If you enjoy them and want more, be sure to check out the Plants of the Gods podcast wherever podcasts can be found. You can learn about everything from hallucinogenic snuffs to the diverse formulations of curare (a plant mixture which relaxes the muscles of the body and leads to asphyxiation), and much, much more.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Stitcher, Castbox, Google Podcasts, or on your favorite podcast platform.

This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

This episode is also brought to you by LinkedIn Sales Navigator! LinkedIn Sales Navigator is the best version of LinkedIn for sales professionals. Tap into the power of LinkedIn’s 700 million+ member network. LinkedIn Sales Navigator gives you 20 monthly InMail messages, Lead Recommendations, Unlimited Searches, Actionable Insights and News, and access to free courses on LinkedIn Learning. Target the right prospects and decision-makers, unlocking 15% more pipeline from sourced opportunities, a 17% lift when saving leads on Sales Navigator, and 42% larger deal sizes.

Start your 60-day free trial—that’s a two-month free trial!—of LinkedIn Sales Navigator today by going to LinkedIn.com/Navigator.

This episode is also brought to you by Tonal! Tonal is the world’s most intelligent home gym and personal trainer. It is precision engineered and designed to be the world’s most advanced strength studio. Tonal uses breakthrough technology—like adaptive digital weights and A.I. learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using A.I., and smart features check your form in real time, just like a personal trainer.

Try Tonal, the world’s smartest home gym, for 30 days in your home, and if you don’t love it, you can return it for a full refund. Visit Tonal.com for $100 off their smart accessories when you use promo code TIM21 at checkout.

🎥 New video on my YouTube channel:
Psychedelics 101: Books, Documentaries, Podcasts, Science, and More

By popular request, I recorded this short video to cover what I consider “psychedelics 101.” There is a sea of misinformation out there, and the video covers resources I consider well vetted. Visit tim.blog/psychedelics101 for links to everything discussed in this video.

Links to HRV training resources can be found in the video's description.

Join millions of monthly readers. Get exclusive content, private Q&As, giveaways, and more. No spam, ever. Just great stuff.