Chair Based Yoga Sequencing considerations

Plus special podcast appearance

The Yuva Yoga weekly newsletter
The Secrets behind my unique chair based yoga sequencing framework.
Plus special appearance in Kelly's Winkler's Podcast:
Mindful Moments for Families and Schools

Hello !!

Did you join the masterclass this Tuesday past?
If you missed it the replay is available until tomorrow at 1pm here.

The masterclass has been the inspiration in today's post.
4 Sequencing Considerations in Chair Based Yoga.
Elements that are vital in students' wellbeing and go beyond the asana.
Because I students  to acces
s a lot more than the poses.
I want them to be able to feel the difference while they’re practicing yoga
▪ feel better with every practice
▪ feel a shift  in the way they think
▪ feel comfort in their body
▪ feel good emotionally.
All those things are very important and they go well beyond just accessing a yoga pose. READ MORE

Special Appearance of "yours truly" in Kelly's Podcast!!
Mindful Moments for Families and Schools

We speak about tapping and the benefits of the practice for children.
Dive into the process of EFT and how this technique can be used for both adults and children. Listen Now and also discover other resources for the practice of tapping I share on the podcast.

As always it is a pleasure to have you here.

Hit reply if you have any questions.

Big love Maria 💗
CHAIR BASED YOGA TRAINING
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1. Certified 40h specialisation in Chair Based Yoga Training
Discounted using the following codes:
Take  £50 off using code CHAIR50 and enrol for just £350
(
TAKE10 on the payment plan)

2. Certified 12.5h Continuous Professional Development Chair Based Yoga training

Enrol before the 18th of June 2021 and receive free access to the Library of Chair Based Yoga Classes!! Save £60.

Ends Friday 18th June, in just over 24h.

 

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