The Mental Health Digest - You might be an emotional masochist 🤔
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Getting peer support - My eye-opening 👀 experience
Tuesday, October 26, 2021
Peer support services have one undeniable strength that western-based, medicine-model services lack.
Forgive Yourself in 15 Minutes (A Surprisingly Simple Technique)
Thursday, October 21, 2021
It helped me to stop hating myself.
Hosted my first Twitter Space last night. Here's what happened..
Tuesday, October 19, 2021
The mental health conversation blew me away.
What's wrong with me? 😣 What I learned after years of reflection
Thursday, October 14, 2021
And what I did when something was actually wrong
Loving Yourself Is Not What You Think It Is (It's This)
Tuesday, October 12, 2021
I was doing it the wrong way for so long.
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