The Mental Health Digest - Solid Tips and "Edgy" Resources

Do you really know who you are?
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Tools to See Life in New Ways

Tuesday, December 28, 2021

View in browser The MHU Blog My Book It's the end of the year. And what a year it has been. My mental health has definitely been hit hard, but I'm still here, with the last Mental Health Update

Holiday Stress Resources to Calm and Inspire

Tuesday, December 21, 2021

View in browser The MHU Blog My Book Welcome back to the second edition of the brand new format of The Mental Health Update weekly newsletter. And welcome to the 28 new subscribers who joined in the

📢NEW format (Links to resources)

Tuesday, December 14, 2021

View in browser The MHU Blog My Book This is the first issue of a brand new weekly format for The Mental Health Update newsletter. Thank you to everyone who responded to last week's survey. It was

New Format (I need your advice)

Tuesday, December 7, 2021

View in browser The MHU Blog My Book Welcome to the 20 subscribers who joined since the Thursday issue! And welcome back to you as well. 😁 This issue is going to be a bit different. This is the 4th

Finding my meaning from almost dying

Thursday, December 2, 2021

Discover your "point in life." View in browser The MHU Blog My Book I know what you're thinking. You're really going to tell me about the point of life in an email newsletter? Yes.

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Friday, March 29, 2024

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Friday, March 29, 2024

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Cindy Crawford’s Airport Pants Are The *Best* Alternative To Sweats

Friday, March 29, 2024

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Google Wants You to Use AI for Your Next Vacation 🤔

Thursday, March 28, 2024

Don't Trust These 'Reset Password' Pop-ups on Your Apple Devices. Google has released several new ways you can use AI and other tools to help plan your next vacation, including the

GOP congresswoman blames Green New Deal for bridge collapse

Thursday, March 28, 2024

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Thursday, March 28, 2024

What's new today on the Cut — covering style, self, culture, and power, plus interviews, profiles, columns, and commentary from our editors. Brand Logo THURSDAY, MARCH 28 WAIT WHAT IS HAPPENING ON

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