Spiritual + Existential Books, Posture Help, Think in Color

Plus, a phenomenal song cover
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988 is Coming, Surprise Your Senses

Tuesday, March 29, 2022

Plus, a truly amazing video View in browser The Mental Health Update Blog My Mental Health Poetry Book Welcome to the latest edition of The Mental Health Update weekly newsletter! How are you?? I gotta

End Procrastination, 3X Podcasts, Washcloths

Tuesday, March 22, 2022

And...an UNBELIEVABLE vocal performance View in browser The Mental Health Update Blog My Mental Health Poetry Book Welcome to the latest edition of The Mental Health Update weekly newsletter! I hope

Tiny changes, Enlargement, Athlete tragedy

Tuesday, March 15, 2022

Plus, 2 versions of an incredible song... View in browser The Mental Health Update Blog My Mental Health Poetry Book Welcome to the latest edition of The Mental Health Update weekly newsletter! I hope

Relationship honesty, Skin picking, Addictive music

Tuesday, March 8, 2022

And...2 drastically different but helpful books. View in browser The Mental Health Update Blog My Mental Health Poetry Book READABILITY UPDATE: I increased the font size in some areas. I also added

Feldenkrais, App-Review Resources, Perspective-Changing Reading

Tuesday, March 1, 2022

Just WAIT for this week's music video... View in browser The Mental Health Update Blog My Mental Health Poetry Book Improved Readability: Thank you so much to reader, GL, for giving me some tips on

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