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Truth Telling is a newsletter that commits to uncovering the bare truths of life for all to see. It is our attempt to live inside the mental landscapes of the world’s elite thinkers.

“The easiest way to think about vulnerability is the willingness to show up and be seen when you can’t control the outcome.”

― Brené Brown, Atlas of the Heart

“What you need to do is build the house you will live in. You build that house by laying a solid foundation: by building physical, emotional, mental, and spiritual health.”

― James Altucher, Choose Yourself!

“The root of self-care is setting boundaries. Boundaries are expectations and needs that help you feel safe and comfortable in your relationships. Expectations in relationships help you stay mentally and emotionally well. Learning when to say no and when to say yes is also an essential part of feeling comfortable when interacting with others.”

― Nedra Glover Tawwab, Set Boundaries, Find Peace

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