The Long Game

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9/19/2022
11 : 24

The Long Game 122: The Age of Pills, Financial Wellness, Competition, AI Updates

🌇 Why Every City Feels the Same Now, The Corruption of Medicine, How to Deal with Criticism, Gym Gear, Dating, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
9/12/2022
14 : 24

The Long Game 121: Low T, Work-Life Blend, Mimetic Traps, Creating Rituals, Steroids

👸🤴 The Elite Overproduction Hypothesis, Agency, The Male Monkey Dance, Protein, Face to Face and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
9/5/2022
12 : 4

The Long Game 120: Increasing Your VO2max, Identity-Based Health Practices, Seeking Discomfort, Biographies Instea…

📱 Dating Apps Burnout, Foreign Aid Doesn't Work, Superblocks, Learnings From New Social Apps, Squat Shoes, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
8/29/2022
13 : 24

The Long Game 119: Alcohol Consumption, Artificial Sweeteners, Marriage, The Midwit Trap, Hard Feedback

✨ Effective Altruism, News, Superiority Seeking, Squat, The Life of an Influencer, Fat Gripz, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
8/22/2022
15 : 34

The Long Game 118: Lengthening a Woman's Fertility, Location & Wellbeing, How to Future, Most Stuff Won't Work

💤 What if you Don't need 8 Hours of Sleep, Emotion Perception, Rucking, Stop Trying, The Age of Algorithmic Anxiety, Instagram, TikTok and the Three Trends, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
8/8/2022
14 : 14

The Long Game 117: A Benchmark of Fitness, Authenticity, Reality Catches Up, Consistent Hard Work

🛸 Down the UFO Rabbit Hole, Useless Supplements, Milk, Sneakers, Designing for Trust, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
8/3/2022
11 : 4

The Long Game 116: Electrolytes & Hydration, Digital Sabbath, Productivity Tools, Being Positive

🤖 Reject the Algorithm, The Nova Effect, LMNT, Reading Ourselves to Death, Homework, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
7/25/2022
14 : 34

The Long Game 115: 27 Lessons for 27 Years, Hard Work, Bad Week for Science, Booktubers

👔 A Day In the Life of Brunello Cucinelli, Dating, Did People Used to Look Older, IQ & Intelligence, Vinted, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
7/18/2022
17 : 14

The Long Game 114: CO2 Monitoring, The Hypocrisy of Elites, Morale, Only the Paranoid Survives

🏦 How does the Youtube Creator Economy Works, Childcare Science, Arab Superstates, Doing You, All Trails, SBF Interview, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
7/11/2022
15 : 54

The Long Game 113: Getting the Devs Jacked, US Life Expectancy, Happiness is Incremental, Don't Read History for L…

👫 Data Science and Dating, Social Comparison, The Great Unbundling of Consumer Social, The Future of Europe, Copper Books, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
7/4/2022
13 : 44

The Long Game 112: Protein Intake, Unhappiness, Taste, Hard Work, The Network State

💊 A Male Birth Control Pill, Cities and Ambition, Beliefs are Fashion, Status as a Service, Greg App, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
6/27/2022
16 : 25

The Long Game 111: Wearables — From Data to Insights, Finding the Right Life Partner, Movement Marketing, Men Don'…

✋ Don't Surround Yourself With Smarter People, Philosophy not Science, Work From Home, China, Skyscrapers, Visualize Value, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
6/20/2022
18 : 4

The Long Game 110: Losing Muscle with Age, Time Anxiety, Being an Asker, Sticking with the Plan

🧠 Your Attention Sucks, The Philosophy of the Matrix, Duels, BeReal, Decentralized Commerce, Users, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
6/13/2022
12 : 4

The Long Game 109: The Obsession with Optimization, Travel is no Cure for the Mind, Luxury Beliefs, Steroids

🛸 UFOs, Sri Lanka, Discz, Snapchat, Operating Well, Once in a Lifetime, Nuclear Power Plants, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
6/6/2022
11 : 44

The Long Game 108: Push-Ups Pull-Ups & Greasing the Groove, Raising Others' Expectations, Terrapunk Manifesto

📱 Tinder Economy, Concorde, The Carbon Offset Problem, Social Media, Your Kids Aren't Doomed, Belief over Time, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
5/30/2022
14 : 34

The Long Game 107: What if Age is Nothing but a Mindset, Optionality, Being a Novice, Owning the Demand

🧠 In Praise of Memorization, Glucose, Sleep Experiment, The Late Bronze Age Collapse, 31 Lessons, Edit Photos, Francis Ngannou, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
5/23/2022
16 : 34

The Long Game 106: Nootropics, Rituals & Purpose, Not Taking Things Personally, Build, Genetic Variants

📸 How the Intention to Share Can Undermine Enjoyment, Reversion to the Mean, Talent, Food Catastrophe, Taiwan, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
5/16/2022
17 : 4

The Long Game 105: Training for Longevity, Patience & Impatience, Vanishing People, Social Graphs

🔂 Never Giving Up, The Decisions That Really Matter, Cancel Culture, Glass, Kuwait, China, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
5/9/2022
20 : 34

The Long Game 104: Continuous Monitoring, Younger & Wiser, Longevity, Blessings & Curses, Genius

🧲 What Are the Traits of Attractive Nomads?, Startups & Uncertainty, Corruption in China, Gas, Cleanshot, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
5/2/2022
14 : 44

The Long Game 103: The Hispanic Paradox, Walking the World, Changing Behavior is Hard, Mental Health & Building a …

👫 Dating, Embedded Education, Javelin, Deepfakes, Archive Today, Abysmal Knowledge, and Much More! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌