Fit Cult By Melissa Crawley - A Snowboarding Story
Your workout is only half the story. A Snowboarding StoryThis is Extra Point: Fit Cult's guide on what to watch, listen to and read in the world of fitness culture.WatchDear Rider, The Jake Burton Story. Listen Joe DeFranco’s Industrial Strength Show. ReadThe Case Against Stretching. |
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Air Supply
Tuesday, May 31, 2022
In this week's Rundown, it's fast water filtration, thinking twice about indoor workouts, and the weight loss benefits of resistance training.
Crime and Penalties
Thursday, May 26, 2022
This is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture.
Dopamine Hit
Tuesday, May 24, 2022
In this week's Rundown, a wearable measures body composition, the good feelings from exercise continue even on your days off and distraction is the key to an easier run.
Rip Current Rescue
Thursday, May 19, 2022
This is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture.
Anti-Social
Tuesday, May 17, 2022
In this edition of The Rundown, social media takes a break, inflammation is your friend, and overtraining equals a bad mood.
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