Fit Cult By Melissa Crawley - Rip Current Rescue
Your workout is only half the story. Rip Current RescueThis is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture.WatchRip Current Rescue. Rip Currents can appear on any beach with breaking waves and are responsible for over 80,000 rescues by U.S. lifeguards and approximately 100 drowning fatalities each year. Rip Current Rescue was filmed across some of America’s most popular beaches and features stories of survival captured on camera. Most importantly, it highlights how quickly a swim can turn tragic, teaches you to identify rip currents and offers strategies on what to do if you find yourself or someone else in one. It is screening on select PBS stations, and is also available for rent on Vudu, Fandango, iTunes, YouTube, Google Play and Vimeo. LFG. In February 2022, the U.S. Women’s National Soccer Team (USWNT) settled with the U.S. Soccer Federation after a long-running battle to secure equal pay. LFG looks at the USWNT’s winning performance at the 2019 FIFA Women’s World Cup against the backdrop of this fight. It features interviews with Megan Rapinoe, Christen Press and other star athletes. LFG is streaming on HBO Max. ListenOn Purpose. Host Jay Shetty sticks to topics on the wellness side of things in this podcast that drops new episodes Mondays and Fridays. Recent topics include how to train the brain for optimal performance and myths about work/life balance. ReadTo Perform Your Best, Let Go. In this short piece, Steve Magness challenges the idea that you always have to work harder to perform better. From sports to work to school, more effort is always pushed as the solution to every problem. But, as Magness intriguingly asks, “What if it sometimes gets in the way?” |
Older messages
Anti-Social
Tuesday, May 17, 2022
In this edition of The Rundown, social media takes a break, inflammation is your friend, and overtraining equals a bad mood.
Talking Greatness
Thursday, May 12, 2022
This is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture.
Not So Fast
Tuesday, May 10, 2022
In this week's Rundown, a more active foam roller, a new take on running fast and some evidence that living longer may mean eating less calories and only during the day.
Swell
Thursday, May 5, 2022
In this week's guide, go behind-the-scenes of surfing's World Championship tour, listen to a performance podcast, and read a newsletter covering the big off-the-field stories in college sports.
Speed Walk
Tuesday, May 3, 2022
In the latest Rundown, connected fitness gets a new mirror, brisk walkers are younger biologically and sleeping for seven hours is best for brain health in middle and older age.
You Might Also Like
Google Wants You to Use AI for Your Next Vacation 🤔
Thursday, March 28, 2024
Don't Trust These 'Reset Password' Pop-ups on Your Apple Devices. Google has released several new ways you can use AI and other tools to help plan your next vacation, including the
GOP congresswoman blames Green New Deal for bridge collapse
Thursday, March 28, 2024
The Green New Deal, for the record, does not technically exist. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Your Zodiac Sign Should Prepare For Love Affairs In April
Thursday, March 28, 2024
Plus, Lili Reinhart's peach glam look, Bustle's beauty awards are here, & more.
PunchTok Rattles New York Women
Thursday, March 28, 2024
What's new today on the Cut — covering style, self, culture, and power, plus interviews, profiles, columns, and commentary from our editors. Brand Logo THURSDAY, MARCH 28 WAIT WHAT IS HAPPENING ON
The worst mug in your kitchen has an important purpose
Thursday, March 28, 2024
This is the hottest new restaurant trend in LA
Ye Olde Sign Shoppe: Gran Canaria’s Tomás Prieto Gálvez
Thursday, March 28, 2024
Adventures in life, family, and sign painting with Tomás Prieto Gálvez in the Canary Islands. BLAG Magazine: Adventures in Sign Painting Craft, Community & Culture BLAG Magazine: Adventures in Sign
Coffee & tooth damage? We asked an expert
Thursday, March 28, 2024
Your health Qs, answered. Stay informed & stay well with theSkimm theSkimm Read in browser Skimm Well We've Skimm'd the news for you... Now it's time to simplify health and wellness.
That Damned Elusive Parking Spot
Thursday, March 28, 2024
Also a coffee shop bathroom, and not knowing what we really want ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
That Damned Elusive Parking Spot
Thursday, March 28, 2024
Also a coffee shop bathroom, and not knowing what we really want ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
NBC Proves the Media Can't Save Democracy
Thursday, March 28, 2024
The decision to hi former RNC chair is a symptom of a larger problem ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏