The Conversation - Stress ages your immune system faster

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Stress can be toxic. From cardiovascular disease and depression to obesity and chronic pain, stress has been linked to a number of mental and physical ailments. New research brings clarity to one more – accelerated aging of your immune system.

Postdoctoral researcher Eric Klopack from the University of Southern California and his colleagues examined survey and blood test data from a nationwide study on aging that has been running since 1990. They found that social stressors like financial strain, traumatic experiences and everyday discrimination may affect the composition of immune T cells in our bodies, weakening our ability to fight off pathogens.

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Assistant Health and Biomedicine Editor

Immunosenescence, or immune aging, can lead to less effective responses to vaccines and greater vulnerability to invading pathogens. Kudryavtsev Pavel/iStock via Getty Images Plus

Social stress can speed up immune system aging – new research

Eric Klopack, University of Southern California

While the immune system naturally gets weaker with age, social stressors like trauma and discrimination can hasten immunosenescence, or immune aging.

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