Fit Cult By Melissa Crawley - Mountain Biking Meets Reality TV
Your workout is only half the story. Mountain Biking Meets Reality TVThis is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture.
WatchPinkbike Academy. Reality TV competition meets mountain biking in this ten-episode show on YouTube. For season three, ten of the sport’s best amateur riders are put through a series of elimination challenges at Big White Mountain in British Columbia. The winner gets a cash prize and a pro mountain biking contract. All episodes of Pinkbike Academy are now streaming.  ListenThe School of Greatness. The goal of Lewis Howes’ podcast is to “share inspiring interviews from the most successful people on the planet.” He talks to sports, science, health and business leaders and recent topics include mindset hacks, three health factors that are destroying your body and how to change your relationship with exercise. ReadWhy We Need to Seek Out Discomfort. Steve Magness offers three strategies to improve your chances of experiencing joy and flow when faced with discomfort in this piece from The Growth Equation.
© 2022 Melissa Crawley
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GI Investigations
Tuesday, November 22, 2022
In this edition of The Rundown, winter gloves get smarter and researchers explore an inconvenient exercise problem.
SHAQ Gets Personal
Thursday, November 17, 2022
This is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture.
Mindful Medicine
Tuesday, November 15, 2022
In this week's Rundown, meditation matches antidepressants, cleverly designed massage wheels roll away aches and pains and a solar watch offers features, features and more features.
MVP
Thursday, November 10, 2022
This is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture.
Lower Not Lift
Tuesday, November 8, 2022
In the latest Rundown, research looks at workouts and poor sleep, online diagnostics enter the fitness space and why lowering weights may be all you need to do.
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