Hi All,

Please find your weekly roundup email below. The 5-Bullet Friday newsletter is coming on Friday, as always.
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​🎧 New podcast episode:
​Pavel Tsatsouline and Christopher Sommer (This episode is brought to you by Helix Sleep premium mattresses; 1Password easy-to-use and secure password manager for individuals, families, and businesses; and Momentous high-quality supplements.)​
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​🎧 New podcast episode:
​Seth Godin and Dr. Sue Johnson (This episode is brought to you by AG1 all-in-one nutritional supplement; The League curated dating app for busy, high-performing people; and LinkedIn Jobs recruitment platform with 1B+ users.)​
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Short descriptions are below.
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Enjoy!
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🎧 New podcast episode:
​Pavel Tsatsouline and Christopher Sommer​

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #55 “Pavel Tsatsouline on the Science of Strength and the Art of Physical Performance” and episode #158 “The Secrets of Gymnastic Strength Training.”
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​Please enjoy!
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​Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or on your favorite podcast platform.

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This episode is brought to you by Helix Sleep! Helix was selected as the best overall mattress of 2022 by GQ magazine, Wired, and Apartment Therapy. With Helix, there’s a specific mattress to meet each and every body’s unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They’ll even pick it up from you if you don’t love it. And now, Helix is offering 25–30% off all mattress orders plus two free pillows at HelixSleep.com/Tim.

This episode is brought to you by 1Password! I’ve been using 1Password for more than a decade. It’s one of my favorite products, and I’ve made it a requirement for everyone on my team. As data breaches affect everyone, you need 1Password. 1Password combines industry-leading security with award-winning design to bring private, secure, and user-friendly password management to everyone. It is an award-winning password manager trusted by millions of users and more than 100,000 businesses, from IBM to Slack. It beat out 40 other options to become Wirecutter’s top pick for password managers. Right now, my listeners get a free, 2-week trial at 1password.com/Tim.
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This episode is brought to you by Momentous high-quality supplements! Momentous offers high-quality supplements and products across a broad spectrum of categories, and I’ve been testing their products for months now. I’ve been using their magnesium threonate, apigenin, and L-theanine daily, all of which have helped me improve the onset, quality, and duration of my sleep. I’ve also been using Momentous creatine, and while it certainly helps physical performance, including poundage or wattage in sports, I use it primarily for mental performance (short-term memory, etc.).

Their products are third-party tested (Informed-Sport and/or NSF certified), so you can trust that what is on the label is in the bottle and nothing else. If you want to try Momentous for yourself, you can use code Tim for 20% off your one-time purchase at LiveMomentous.com/Tim. And not to worry, my non-US friends, Momentous ships internationally and has you covered.

🎧 New podcast episode:
​Seth Godin and Dr. Sue Johnson​

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #138 “How Seth Godin Manages His Life — Rules, Principles, and Obsessions” and episode #529 “Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love.”
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​Please enjoy!
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Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or on your favorite podcast platform.

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This episode is brought to you by The League. I’ve tried all the dating apps, and while there are some slick options out there, the most functional that I’ve found is The League. I’ve been using it for a few months now, and I’ve found some great matches. Unlike most dating apps that give you almost no information, The League starts you with a baseline of smart people, and you can then easily find the ones you’re attracted to. More than half of League users went to top-40 colleges, and you can make your filters really selective. You can search by interest across multiple locations, and people verify using LinkedIn, so you can make sure they have a job and don’t bounce around every 6 months. It’s a simple proxy for finding people who have their act together, and it’s infinitely easier than trying to figure things out on Instagram or otherwise.
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Download The League today on iOS or Android and find people who challenge you to swing for the fences and are in it to win it. Message #Tim to your in-app concierge to jump to the front of the waitlist and have your profile reviewed first.

This episode is brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer. Using LinkedIn’s active community of more than 900 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.
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This episode is brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.