Forbes - How I Upgraded My Sleep Sanctuary

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How I Upgraded My Sleep Sanctuary

Hi, I'm Kristina, the senior newsletter editor here at Forbes Vetted. Exciting news: Sleep Week is coming back for another year! That means next week, we'll be running all sorts of dedicated sleep content, from mattress shopping guides to product reviews of items that'll transform your bedtime routine.

To (unofficially) kick things off, I'm here to share how I upgraded my sleep sanctuary (a.k.a. my bed) to get the best rest I've had in years.Until a few months ago, I'd been sleeping on a mattress I'd had for a decade, with pillows that needed to be replaced and a duvet cover I hated fighting. Then one day, I woke up tired of creaky joints, fatigue and my bed's shabby appearance.Over the course of the next few weeks, I revamped everything from literally the bottom up, and 
now I find myself sleeping better than ever. Below, find the products I chose and details on how they've changed the way I sleep.

Kristina Bornholtz

Kristina Bornholtz

Senior Newsletter Editor, Forbes Vetted

Shop My Picks

 
Amerisleep AS3 Mattress (Queen)
 
 
 
Amerisleep AS3 Mattress (Queen)

The AS3 is Amerisleep's best-selling mattress, designed to fit a wide variety of body types and sleep styles. As someone who starts sleep on their stomach and wakes up on their back without fail, this mattress assures I'm supported no matter how I'm sleeping. Its Refresh Cover also ensures a cooler night sleep, keeping your sleeping surface an average of seven degrees cooler throughout the night.

$1099 $1399

Buy From Amerisleep
 
 
Parachute Cloud Cotton Quilt (Queen)
 
 
 
Parachute Cloud Cotton Quilt (Queen)

After years of fighting with my duvet insert and cover, I decided to switch to a quilt, and I couldn't be happier with this one from Parachute. The weight and texture is unlinke any blanket I've ever used before, truly airy to the touch like a just-toasted marshmallow. It's warm enough for cool spring nights sleeping with the window open, but not so warm that you wake up sweating on a warmer evening.

$289

Buy From Parachute
 
 
Bluewave Bedding Super Slim Gel Memory Foam Pillow
 
 
 
Bluewave Bedding Super Slim Gel Memory Foam Pillow

Stomach sleepers, take note: The Bluewave Super Slim pillow is the most comfortable pillow I've ever used for our sleeping style. It's ultra-thin (just 3.25 inches tall), so it perfectly supports my head without creating a kink in my neck. It also features built-in ventilation holes, which keep the pillow cool throughout the night.

$40

Buy From Amazon
 
 
Gorilla Grip Original Slip Resistant Mattress Gripper Pad
 
 
 
Gorilla Grip Original Slip Resistant Mattress Gripper Pad

While I love my bed frame, which is metal with wood slats, it doesn't provide much friction to keep a mattress in place. I purchased this gripper pad to save me the trouble of scooting my mattress back to center multiple times per day, and it has actually worked wonders. Thrown over slats or a box spring, it provides just enough grip without taking much time to install.

$21

Buy From Amazon
 
 
Endel App
 
 
 
Endel App

Endel is an AI-powered soundscape app that provides ambient music, including tracks from artists like James Blake and Grimes, for every part of your day. As someone who suffers from revenge bedtime procrastination, having a mental cue to get my brain in sleep mode has been a game-changer. Its wakeup function slowly brings you out of sleep with sounds based on your circadian rhythm and environment. You can try it free for a week on both Apple and Android devices.

$10 Per Month

Buy From Apple
 
 

PRESENTED BY:

 
Costa Farms Blooming Anthurium Plant In 4-Inch Premium Ceramic Pot
 
 
 
Costa Farms Blooming Anthurium Plant In 4-Inch Premium Ceramic Pot

Plants are an essential for me because they provide both a soothing environment and naturally clean the air in my bedroom. Anthuriums, also known as flamingo lilies, are one of the top air purifying plants. This plant makes for a thoughtful Mother's Day gift for the mother figure in your life, as it will bring a pop of brightness to her everyday with its vibrant red blooms.

$33

Buy From Home Depot
 
 

Brand Alert: Breathable Cotton Perfect For Sleeping

 
Parade New:Cotton
 
 
 
Parade New:Cotton

As someone who doesn't like pajamas (I sleep way too hot for them) a comfy underwear set is my go-to. Parade, the sustainable direct-to-consumer underwear brand, just launched their brand new cotton range, made with upcycled cotton and REFIBRA x TENCEL Lyocell. The pieces are breathable like your favorite granny-style sleeping undies, but in flattering, stylish cuts. Of course, they're great to wear under clothes too.

Shop Now →
 

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