Fit Cult By Melissa Crawley - Speed Walk

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The King of the NFL

Thursday, April 28, 2022

This is Extra Point: A guide on what to watch, listen to and read in the world of fitness culture. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Bad(ish) News for Intermittent Fasting

Tuesday, April 26, 2022

In this week's Rundown, intermittent fasting gets a reality check, high intensity exercise may keep you from craving fatty foods, and you can run fast without swinging your arms. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Motocross & Magic

Thursday, April 21, 2022

This is Extra Point: A guide on what to watch, listen to and read in the world of fitness culture. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

FDA, Hearts, Fitbit

Tuesday, April 19, 2022

In this week's Rundown, an indoor bike trainer combines rollers with smarts, the FDA shows Fitbit some love by approving a heart monitoring feature, and exercise helps protect brain volume. ‌ ‌ ‌ ‌

Breathe In, Breathe Out

Tuesday, April 12, 2022

In this edition of The Rundown, exercise tackles colon cancer and why breathing through your mouth is hurting your performance. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

7 Self-Tanner Mistakes Everyone Makes

Wednesday, May 18, 2022

How to Fix Tan Lines 7 Self-Tanner Mistakes Everyone Makes—and How To Fix Them Legs Don't Take to Self-Tanner? Here's How to Fix It I Was Skeptical of Self-Tanner Until I Tried These TikTok-

The Skirt I Was Obsessed With In 2003 Is *Everywhere* Right Now

Wednesday, May 18, 2022

It's officially back for summer. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ TZR logo The Zoe Report 05.17.22 The Skirt I Was Obsessed With In 2003 Is *Everywhere* Right Now (Trends) The Skirt I Was

'I Still Hang Out With My Ex-Husband & It's Not Messy At All'

Wednesday, May 18, 2022

Plus, the Ed Hardy aesthetic is coming for your next mani. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

The Breakout Stars of 'Top Gun: Maverick' Cover Our May/June 2022 Issue

Wednesday, May 18, 2022

Jay Ellis, Danny Ramirez, and Glen Powell explore the danger zone, argue about who's the best wingman, and, of course, quench our need for speed. View in Browser Men's Health SHOP MVP

It's Happening—This Y2K Pedicure Trend Is Taking Over

Tuesday, May 17, 2022

Hello, sandal weather. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ TZR logo The Zoe Report 05.17.22 (Beauty) It's Happening—This Y2K Pedicure Trend Is Taking Over (Nails) It's Happening—This Y2K

To-Do List Tip/Mental Health Saint/Human-Nature Laws

Tuesday, May 17, 2022

And a quote that moved me this week View in browser The Mental Health Update exists to help curious people make sense of mental health. We do this through highly accessible, deeply meaningful mental-

The best gifts for any graduate

Tuesday, May 17, 2022

Plus: The best alarm clocks, how to deal with an ant problem, and more ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Poems for the Outdoors and more

Tuesday, May 17, 2022

Support Poets.org May 17, 2022 Poems for the Outdoors As summer draws nearer and days grow longer, spend time reflecting outdoors with these poems: “Pastoral” by Djuna Barnes “Joy” by Clarissa Scott

13 of the Most Misheard Lyrics in Music History

Tuesday, May 17, 2022

People have been getting lyrics wrong since Mozart. It's up to you to end the cycle.... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Do everything better Tuesday, May 17, 2022 Entertainment 13 of

Grubhub’s ‘free lunch’ promo went haywire

Tuesday, May 17, 2022

Plus, the farm trying to change the way Americans eat eel ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌