Fit Cult By Melissa Crawley - Not So Fast

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Swell

Thursday, May 5, 2022

In this week's guide, go behind-the-scenes of surfing's World Championship tour, listen to a performance podcast, and read a newsletter covering the big off-the-field stories in college sports.

Speed Walk

Tuesday, May 3, 2022

In the latest Rundown, connected fitness gets a new mirror, brisk walkers are younger biologically and sleeping for seven hours is best for brain health in middle and older age. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

The King of the NFL

Thursday, April 28, 2022

This is Extra Point: A guide on what to watch, listen to and read in the world of fitness culture. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Bad(ish) News for Intermittent Fasting

Tuesday, April 26, 2022

In this week's Rundown, intermittent fasting gets a reality check, high intensity exercise may keep you from craving fatty foods, and you can run fast without swinging your arms. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Motocross & Magic

Thursday, April 21, 2022

This is Extra Point: A guide on what to watch, listen to and read in the world of fitness culture. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

8 Podcasts About Fascinating Scams

Sunday, May 22, 2022

These shows dive into some of the biggest bad faith schemes ever concocted.... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Do everything better Sunday, May 22, 2022 Streaming 8 Podcasts About

The Proper Way to Store Tomatoes So They Don't Get Mealy

Sunday, May 22, 2022

How to Store Tomatoes Get the Magazine Real Simple Daily Recipe How to Store Tomatoes So They Don't Get Mealy Read More Linguine With Cherry Tomato Sauce Read More 8 Smart Habits for a Healthier

In ‘We Do What We Do In The Dark,’ There’s Beauty In The Gray Area

Sunday, May 22, 2022

On Michelle Hart's New Novel ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

The Easiest Way to Clean Even the Grimiest Glass Oven Door

Sunday, May 22, 2022

Remove Stubborn Grease Get the Magazine Real Simple Home The Easiest Way to Clean Even the Grimiest Glass Oven Door Read More » 9 Best Plants for a More Private Backyard Read More » 5 Things You Should

Whimsical Sprinkle Cake for a Birthday Bash

Sunday, May 22, 2022

Easy and Delicious Cake Recipes Easy and Delicious Cake Recipes Spring Birthdays Easy Cakes for Any Occasion Super Easy Dump Cake Recipes Cakes You Can Make in a Slow Cooker Frozen S'mores Cake

Should You Wash New Sheets (or Clothes) Before Using Them?

Sunday, May 22, 2022

Put This Laundry Debate to the Test Get the Magazine Real Simple Daily Finds Should You Wash New Sheets (or Clothes) Before Using Them? We Asked an Expert Read More » The Most-Loved Furniture Pieces on

What to Eat for Better Brain Health

Sunday, May 22, 2022

A Sharper, Happier, Healthier Future Get the Magazine Real Simple Weekly Tips Want to Start Eating for Better Brain Health? Here's How to Stock Your Pantry, Fridge, and Freezer Read More »

Kick Off Summer In Style

Sunday, May 22, 2022

Knowledge is power. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ May. 22 2022 Bustle logo alt_text Curate The Backyard Of Your Dreams With Outdoor Products From The Home Depot Presented by The Home Depot

The Menu #40: Ugh I got Covid, and we might be going into a recession

Sunday, May 22, 2022

​ The Menu By Amanda Natividad | @amandanat ​ Hi friends! Been awhile since I've sent this. In case you've forgotten who I am or why you're here: You probably know me as @amandanat on

The Weekly Wrap #60

Sunday, May 22, 2022

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