New Old Age - Your brain is begging you to slow down

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Older messages

Two hours is all you need

Tuesday, June 21, 2022

Do we need another productivity app, tool, workshop, podcasts, books? Maybe two hours a day is all we need to do our most productive and most important work. Two hours without emails, snacks, calls,

Is “Les Fleur” by Minnie Ripperton the greatest song ever?

Sunday, June 19, 2022

Sparse guitars and soft drums and Minnie Riperton's whisper-high vocals. Swooning strings glide in and under and lift the song ever higher as the orchestra swells and the choir skitters in

Have a good one

Saturday, June 18, 2022

Life is hard enough without beating yourself up about it. Be kind to yourself. Interrupt any anxious or negative thoughts by asking yourself, 'What if things work out? What if my work pays off?

Short list for a long life

Friday, June 17, 2022

Here's some quick tips to increase brain function, eliminate inflammation and live a healthy, longer life. + Lemon - in hot water first thing in the morning + Coffee — make it double espresso a

Well regulated guns

Friday, June 17, 2022

'A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.' Too many people misconstrue the meaning of

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"The Jesus Fridge" by Jeffrey McDaniel

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Genres are a funny little concept, aren't they?

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Cindy Crawford’s Airport Pants Are The *Best* Alternative To Sweats

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Thursday, March 28, 2024

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GOP congresswoman blames Green New Deal for bridge collapse

Thursday, March 28, 2024

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