Hurry Slowly - Archiving the Self

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Hi Friend-

It's been a big energetic lift for me this past week as I finally release into the world a new vision that's been percolating for a very long time.

Introducing...

Tender Discipline, a brand new 6-week course about radically reimagining the tools & ideas that we use to get motivated, accomplish our goals, and connect with others.

This course is the culmination of all of my experiments, reflections, and learnings over the past 13 years.

During that time, I've come to understand two things:

1. Our culture's relentless focus on productivity is slowly destroying us. When we take the values of a productivity-obsessed society — values like extraction, efficiency, and unlimited progress — and internalize them, the result is deeply depleting. We feel that we must always be optimizing, improving, extracting more from our minds and our bodies. And when we finally run out of gas, we use toxic tools like anxiety, guilt, shame, and fear to motivate ourselves. We'll do anything, say anything to ourselves, to just keep going.

2. In order to heal, we need to radically change the way that we motivate ourselves. As an extremely achievement-oriented human within this toxic culture, I have spent my thirties and forties carefully watching my own excoriating inner dialogue around motivation, self-worth, and accomplishment; understanding how it has been shaped by the culture and the technologies that surround me; and exploring how I might begin to remake that dialogue in a new image.

Tender Discipline is the result of this journey. It is a deep dive into shifting our perspective right down to the very core of our being. Getting down to the root of what truly motivates us and shifting it at the level of our words, our thoughts, and our actions. 

What if we replaced this driving, extractive, productivity-focused mindset with a mindset that is compassionate and tender and generative? What would that look like? What would it feel like? How differently would we move through the world?

It would be an honor and a pleasure to have you explore these questions with me.

Registration is open now through next Friday, October 14th.

Learn more about Tender Discipline & register →

Warmly, 
Jocelyn

p.s. If you have any questions about whether Tender Discipline is right for you, don't hesitate to reply to this email and ask. I'm happy to respond honestly.
 
New podcast badge design by Matias Corea.

LINK ABOUT IT

Archiving the self + a new season of Hurry Slowly. Tender Discipline isn't the only thing I launched this week! I also rolled out the first episode of Season 5 of Hurry Slowly, with a refreshed perspective and a brand-new look. In this 30-minute reflection, I talk about the theme that we’ll be exploring throughout this new season — coming home. I share my own personal challenges with putting down roots, talk about transformation and what we leave behind (and what we can't leave behind), and reflect on the relationship between belonging vs reinvention. 

The pathologies of the attention economy. I've been enjoying writer and thinker L.M. Sacasas' musings of late. This meditation on the evolution of the attention economy is excellent: "If there is a 'problem with attention,' what are its sources? Do I conceptualize the problem of attention as a failure of the individual, or as a failure of the techno-social environment? Who or what demands my attention and to what end? If I undertake a therapy of attention, in the interest of whom do I undertake it? Do my efforts to discipline my attention simply serve the interests of the system that has generated the problem in the first place, or do they aim at a modest liberation from that system?"

How to come back to who we really are. I am always down to listen to Dr. Gabor Maté speak: his voice is soothing and his ideas potent. Here, he talks with Tim Ferriss about his new book The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture: "I can’t emphasize enough the importance of communality of connection. We are wired to connect. And in a society that teaches us that our nature is to be aggressive and competitive and individualistic, and even suspicious of others, that goes against our nature. So we have to work our way through those false beliefs and come back to who we really are, which are connected beings really here to be both individuals, to both to be authentic, and to be attached at the same time, so that there shouldn’t be this tragic tension between attachment and authenticity. We can be both authentic and be connected."

Hard work is only sometimes necessary and never sufficient. In the last newsletter I shared a piece by Clare Coffey about blaming our problems on capitalism. In response, my friend Sean sent me this thoughtful essay from Freddie deBoer: "Of course the game is rigged. Even many enthusiastic capitalists, these days, will concede that a lot of people are born on third base, that preexisting familial advantage can play a huge role in monetary success and success in any given field. Of course chance influences everything we do within our various systems of achievement. (I know someone who busted her ass for four years to be able to save and prep to open her own cafe, which she did… in February 2020.) People are smart and talented and work hard every day and never make it, while the idiot sons of privilege thrive and thrive and thrive. The question is, what’s the right thing to do in light of this information?"

In lieu of even more articles this week, I'll share a few notes about what's on my bookshelf:

As a huge admirer of the artist Hilma Af Klint, I can't wait to read this graphic novel about her life.

I was impressed by how well-written and heartbreaking Jennette McCurdy's memoir I'm Glad My Mom Died was. (It's hard, but don't judge it based on the title.)

I flew through Sarah Thankham Mathews' new novel All of This Could Be Different. It was pure pleasure.

 

THANK YOUS:

Shout out to Sean Blanda for link ideas.

If you'd like to support this work and this newsletter, join my new course or make a donation to Hurry Slowly. : )
 

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Hi, I'm Jocelyn, the human behind this newsletter. I created the online course RESET, a cosmic tune-up for your workday, and I host Hurry Slowly — a podcast about how you can be more productive, creative, and resilient by slowing down.
Copyright © 2022 Hurry Slowly LLC, All rights reserved.

 Mailing address:
Hurry Slowly LLC
PO Box #832
Woodstock, NY 12498

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