New Old Age - “The Sorrows” - October 23, 2022

Key phrases

Older messages

Afar

Friday, June 24, 2022

There are strands of energy flowing through your body. From the points of your toes, they swirl and entwine through your body into a long string that leaves the crown of your head to reach heaven and

Avoid burnout

Thursday, June 23, 2022

No matter what, you have to find time for yourself to recharge. Don't put your physical and mental health on the backburner. Don't buckle down and push on. Don't keep going to the point of

Your brain is begging you to slow down

Wednesday, June 22, 2022

Attention shapes your entire experience of the world. But your attention is not our own. Your uptime is taken up by work that seems to never stop. Your downtime is dominated by attention-grabbing

Two hours is all you need

Tuesday, June 21, 2022

Do we need another productivity app, tool, workshop, podcasts, books? Maybe two hours a day is all we need to do our most productive and most important work. Two hours without emails, snacks, calls,

Is “Les Fleur” by Minnie Ripperton the greatest song ever?

Sunday, June 19, 2022

Sparse guitars and soft drums and Minnie Riperton's whisper-high vocals. Swooning strings glide in and under and lift the song ever higher as the orchestra swells and the choir skitters in

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