Yuva Yoga - Happy International Day of yoga
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All that happens to us...
Friday, June 18, 2021
… leads to yoga How did you come to practice yoga ? I remember sitting side by side with my beloved friend Anna during our Special Yoga for Adults training and reflecting upon that! We talked about
Learn How to Design Chair Based Yoga classes
Friday, June 18, 2021
Free Masterclass Just listed ! New FREE Masterclass!! Next Tuesday the 15th of June at 1pm BST (UK). 1-click register here Discover ways to utilise the chair to create effective and impactful chair
Acuity of the mind!
Friday, June 18, 2021
… not losing our marbles 👀 Isn't it just wonderful that the days are getting longer and sunnier ? When I was little my grandmother (yiayia) and grandfather (pappous) were looking after me for the
Chair Based Yoga Class Sequencing
Friday, June 18, 2021
Free Masterclass Today at 1pm uk Final call ! FREE Masterclass!! Today, Tuesday the 15th of June at 1pm BST (UK). 1-click register here We will be talking about chair based yoga class sequencing. In 1h
Chair Based Yoga Sequencing considerations
Friday, June 18, 2021
Plus special podcast appearance The Yuva Yoga weekly newsletter The Secrets behind my unique chair based yoga sequencing framework. Plus special appearance in Kelly's Winkler's Podcast: Mindful
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