Fit Cult By Melissa Crawley - Talking Greatness
Your workout is only half the story. Talking GreatnessThis is Extra Point: Fit Cult's weekly guide on what to watch, listen to and read in the world of fitness culture.WatchGreatness Code. What drives the world’s greatest athletes to succeed? Find out in season two of Emmy Award-winning sports documentary series, Greatness Code. This season, Lindsey Vonn, Marcus Rashford, Russell Wilson, and Bubba Wallace, among others, reflect on a moment in their careers when they touched greatness. Their stories are told through a combination of live action and visual effects. Season two premieres on Friday, May 13 on Apple TV+. ListenTrained. On this podcast from Nike, host Jaclyn Byrer talks to pro athletes, researchers, physicians, trainers and psychologists to uncover practical lessons in holistic fitness. The aim is to help listeners “play a better game, run a better race, or just live a better life.” Recent episodes discuss innovative training strategies, and include the launch of a limited series called “No Off-Season,” which focuses on personal conversations about mental health. ReadA Boom in Fitness Trackers Isn’t Leading to a Boom in Physical Activity. Professors of kinesiology, Scott Conger, David Bassett and Lindsay Toth, summarize their recent research on how fitness trackers have impacted physical activity in this article from The Conversation. They write, “The manufacturers of these devices certainly want consumers to believe that tracking fitness or health-related behaviors will spur them on to increase their activity levels and make them healthier. Our analysis of research published over the past 25 years suggests otherwise.” |
Older messages
Not So Fast
Tuesday, May 10, 2022
In this week's Rundown, a more active foam roller, a new take on running fast and some evidence that living longer may mean eating less calories and only during the day.
Swell
Thursday, May 5, 2022
In this week's guide, go behind-the-scenes of surfing's World Championship tour, listen to a performance podcast, and read a newsletter covering the big off-the-field stories in college sports.
Speed Walk
Tuesday, May 3, 2022
In the latest Rundown, connected fitness gets a new mirror, brisk walkers are younger biologically and sleeping for seven hours is best for brain health in middle and older age.
The King of the NFL
Thursday, April 28, 2022
This is Extra Point: A guide on what to watch, listen to and read in the world of fitness culture.
Bad(ish) News for Intermittent Fasting
Tuesday, April 26, 2022
In this week's Rundown, intermittent fasting gets a reality check, high intensity exercise may keep you from craving fatty foods, and you can run fast without swinging your arms.
You Might Also Like
The Best Thing: March 4, 2025
Wednesday, March 5, 2025
The Best Thing is our weekly discussion thread where we share the one thing that we read, listened to, watched, did, or otherwise enjoyed recent… ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Miley Cyrus Ditched Her Bombshell Waves For A New Haircut At The Oscars After-Party
Wednesday, March 5, 2025
Love an impulsive hair moment. The Zoe Report Beauty The Zoe Report 3.4.2025 (Beauty) Miley Cyrus 2025 Oscars (Celebrity) Miley Cyrus Ditched Her Bombshell Waves For A New Haircut At The Oscars After-
Organic farmers expose RFK Jr.'s delusion
Tuesday, March 4, 2025
Turns out you can't "Make America Healthy Again" when the fossil fuel industry calls the shots. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Build Muscle and Burn Fat by Fixing These 4 Workout Mistakes
Tuesday, March 4, 2025
View in Browser Men's Health SHOP MVP EXCLUSIVES SUBSCRIBE Build Muscle and Burn Fat by Fixing These 4 Workout Mistakes Build Muscle and Burn Fat by Fixing These 4 Workout Mistakes You can achieve
New from Tim — "Dr. Keith Baar, UC Davis — Simple Exercises That Can Repair Tendons"
Tuesday, March 4, 2025
The latest from author and investor Tim Ferriss ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
5 Easy Ways to Make Your Old Car Look New(er) 🚗
Tuesday, March 4, 2025
Use TikTok's 'Rage Cleaning' Trend to Get Your Place Spotless. Your car has served you reliably for years—and it looks it. Here's how to roll back the clock and make it look new. Not
Sydney Sweeney Debuted A New “Light Suede” Hair Color At The Oscars After-Party
Tuesday, March 4, 2025
Plus, your March astrological forecast, your daily horoscope, and more. Mar. 4, 2025 Bustle Daily Idina Menzel on her new Broadway show. EXCLUSIVE Idina Menzel's New Broadway Show Has One Big
How Worried Should We Be About These Measles Outbreaks?
Tuesday, March 4, 2025
Today in style, self, culture, and power. The Cut March 4, 2025 HEALTH How Worried Should We Be About These Measles Outbreaks? Cases have been popping up across the country. We asked a pediatrician to
Starting Next Week: A New Course on Wordsworth
Tuesday, March 4, 2025
Class starts March 13. Enroll today. Upcoming Literary Seminar: Timothy Donnelly on William Wordsworth Dive into the work of one of England's most influential poets. In this three-session seminar
An update on how Trump’s proposed tariffs could raise food costs
Tuesday, March 4, 2025
A Michelin-starred chef backpedals after disparaging retweets