Yuva Yoga - Last day to enter my birthday giveaway
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There is still time to enter my birthday giveaway 🎁
Saturday, July 10, 2021
It was my birthday ! I spent a lot on time reflecting on the last year, like a normally do on my birthday. What surprised me the most is how much I enjoy practising lead yoga classes from the comfort
Birthday Giveaway 🎁
Saturday, July 10, 2021
One spot on my chair based yoga course It is my birthday ! Well... I was my birthday at the beginning of the week and I am still on holiday in the Cotswolds. It is an incredible opportunity to rest and
What Flavour of icecream should I try next?
Friday, July 2, 2021
Enjoying time off 🍦 So exciting to already be in July ! I am already on holiday by the Shropshire hills. I was on such a high when I left Aberdeen on a high from the amazing yogadance workshop and
Dynamic Asana in chair based yoga
Friday, June 25, 2021
The benefits for your students 🧘♀️ New Post: Dymanic Movement in Chair Based Yoga What comes to mind when you think of dynamic āsana ? For many the word dynamic is not associated with yoga, for me it
Happy International Day of yoga
Monday, June 21, 2021
Help me raise funds for Aberdeen Independent Multiple sclerosis Happy International Day of Yoga Summer Solstice It is the longest day of the year !! The year Ifor and I got Married we headed off to
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