Challenge Weekly - Week 9. Empty your mind
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Week 8. Run
Sunday, November 28, 2021
View this email in your browser Week 8. Run Running is a natural human activity. It's not possible to hunt or fight with a rival tribe without the ability to run fast and long enough. Some people
Week 7. No notifications
Sunday, November 21, 2021
View this email in your browser Week 7. No notifications The world is more complex nowadays and we are overwhelmed by the endless flow of information. Message notifications, new updates from Instagram,
Week 6. Sweat
Sunday, November 14, 2021
View this email in your browser Week 6. Sweat Physical activity is vital to maintain body and mental health. A universe of sports exists in our world, as well as different methodologies and training
Week 5. No sugar
Sunday, November 7, 2021
View this email in your browser Week 5. No sugar You probably know that sugar is one of the most addictive drugs on the earth. There are a lot of studies proving that. It's out of my competence to
Week 4. Reclaim your morning
Sunday, October 31, 2021
View this email in your browser Week 4. Get up early You always want to get up early. But something stops you: missed alarms, low energy, and bad mood at the start of the day. You know it's a
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