Sofie Hagen - Only open this email if you want to.

Serial killer, aliens, I'm breaking up with you... I got sick of trying to find something that would make you click.
Sofie (Sits Down In Her Kitchen, smothers some hand lotion all over her hands and) Writes A Letter
I will not be addressing the Danish children's TV show that features a man that has a very big pen!s. I have no comments.
 
 
Here's the deal: I ramble a bit and after the rambling, I have my exciting announcements. Scroll down if you hate rambling.
 
My friend asked me if the UK was going into a third or second lockdown and I had to admit; I simply didn't know. I've pretty much been locked down since March 2020. I've worn real clothes maybe ten times at most. It's been all about pyjamas, leggings with oversized sweatshirts and slippers, for me. I'm unlucky in that I would much rather the virus hadn't happened and hadn't wiped out my entire industry - I miss gigging so much, I had a little cry about it today. But I am, of course, lucky that I have you lot to support my work, get tickets for my online shows and get me through this. I can't wait to go back on tour. I don't even care - I'll gig to two people, I'll gig in ice cream shops, I'll gig at funerals, I'll even gig in Maidenhead. (Don't hold me to that.)
 
 I don't know if you feel the same way, but this current 'peak' is terrifying in a weirdly numbing way. There is something peculiar hearing people say 'it's really dangerous right now', when that's what you think it's been for nine months. Oh, but it's extra-extra dangerous now? My anxiety is already at 100%, I can't really turn it up. I'm already being as careful as I can be - how can I be more careful?
 
It's like December 2019 when we all got together and shouted about how incompetent and harmful the Tories are. Then they got elected. And they proved themselves to be even more incompetent and harmful than we said they would be. We already said they were the worst - how can we stress just how much worse than the worst they've been?
 
 
 In order to control my anxiety, I have begun focusing on very small things. I miss the mundane. So, full disclosure, I've started joining Facebook groups. First, I joined decluttering and cleaning groups, you know, for inspiration. Then it became money management groups. But the ones that are like 'Boss B!tches Moneyz Management For H0ez!!' for primarily women who've been conned by multi-level-marketing pyramid scams and thinks of themselves as 'business lady boss b!tches'. This led to a 'movement' called the NoBuy or the NoSpend Challenge. Which brought me to my favourite groups of them all: Frugal Living and Zero Waste groups.
 
Oh my GOD. It's my favourite thing ever.
 
I bring to you questions like:
- What can I use my dog's fur for? Can I use it to knit a sweater?
- How do I use the eyeballs of this animal I bought whole to eat?
- I've not spent any money in 2021 but my husband just bought me a Corvette. What do I do?
- I'm not buying presents for people this year, instead I'm writing poems. Will you read them?
 - Hey, if you want inspiration to not go shopping, just think of my cousin who went shopping and died in a car accident on the way. Stay home and you don't get into car accidents.
 - Ideas for Zero Waste toilet paper? Anyone?
- I only own a bed and a table - how can I own nothing?
 
And it goes on. It's gold. The arguments in the comments, the passion, the attitude. It's like a reality show but in writing and in real time. I've fallen in love with all of the people. Especially the people that announce that they're leaving a group because someone has spent money even though it's a NoBuy group. It always ends up with someone saying, 'Um, it's a NoBuy group, not a NoSpend group!' and no one seems to be able to differentiate between the two.
 
I highly recommend.
 
If you want some higher quality entertainment though, here's what I'm upto:
 
January 2021 Online Show:
The No Diet Show!
 January 14th, 8pm (UK time)
 
 
 I am so endlessly sick of hearing about diets. It infiltrates everything. Let's talk about food and not dieting. Let's talk about fat positivity and body positivity and just - let's celebrate bodies! I'll tell some facts, some stories and then we'll open the chat!
 
It will be available for 48 hours after it's been live, so if you're in other timezones, you can just watch it later!
 
 
 
 Patreon Chat Room!
 
As you may know, I've started a Patreon (which I love) and now it has its own Discord channel. Yeah, I didn't know what that was either. But it's like... a chat room. You download an app... to computer or phone... and then you can chat with other Patrons.
It's really fun! We have a channel where we share photos of our animals, one where we talk about food, one where we introduce ourselves... And if you know me a little bit, you'll know my audience too. We're all a bunch of introverted, pet-loving, social justice loving nerds. We're talking a wonderful group of really, really nice people, just having a chat. I am obsessed with it. I think I can also go live in the room - and we can do 'voice chatting'. I'm still learning.
 
 
Since it's a socialist haven, you can also choose to give more, if you can afford it, but everyone gets the same benefits. I believe in us.
 
Oh, and of course, you get to support me and my work, by signing up. It makes me forever grateful to you.
 
 
 
 
Now, some 'hey, gotta pay my rent' shameless plugging:
 
 
.....
 
 
 
In other big news...
 
 
Show up for download and stream!
 
My September show 'Let's Talk About Therapy' is now up for SALE. It's £5 (but you can, as always, pay whatever you want above that) and it's a whoooole two hour show...!
It's everything I know about trauma, CPTSD, OCD, anxiety... Finding therapists and finding the right therapist and all of that. Lots of stories of weird mental health experiences I've had. It was a lot of fun to do. I really, really like it.
 
 
...
 
 
 
 I want to tell you just a few more things, but these are old news, so feel free to skip them if you read all of these letters religiously.
 
 
 
Fatness and health!
 
 
 I released a new show for download and stream!
 
It's called 'But What About Health?' - it's a 90 minute 'funny chat' - 'comedy talk' - talkedy? - about fatness and health. It's full of stories and jokes and most importantly, SCIENCE, to back it all up. Is it unhealthy being fat? I will answer this question. Nuanced and accessible. Funnily. I'm really, really proud of it. I had so much fun researching it and performing it. I really hope you'll buy it and watch it. And if you like it: tell your friends.
 
But first - buy it here for just £5 - and you can, as always, pay more, if you're rich or if you think it's worth it. It has subtitles and it's there in both low res and high res. You can stream it or download it. I'm really, really excited about it.
 
All the proceeds will go to my therapist and large amounts of ice cream, probably.
 
  
Subtitles & Podcasting 
 
My podcast Made of Human Podcast is finally being transcribed! In the beginning, we are just transcribing the new episodes, but with time (and money), I will start having the old episodes transcribed too. On the website, you can find all the ones that are already transcribed. I feel like I'm saying the word 'transcribed' too much now, it's losing all its meaning.
 
The most recent episodes have been quite extraordinary:
- Jameela Jamil: I don't need to tell you who this is.
- Actress Daphne Maxwell-Reid (Aunt viv from Fresh Prince of Bel Air!!).
- Rain Dove (!!).
- Mark Watson - our New Year's Special.
- Dawn Butler!!
- Sophie Duker!
- Jes Baker!!
 
I mean.. WHAT A LINEUP! 
 
Go listen here!
 
 
And of course, my new podcast! 
 
It's a true crime podcast with me and Dr. Julia Shaw who is a criminal psychologist where we explore 'evil' people. Or well, we discuss whether or not anyone is evil. We realise quite early on that I (comedian) enourmously disagree with Julia (professional psychologist) about the very basics of true crime. I believe that 100% of people who commit terrible crimes on purpose have got some kind of trauma in their past. Julia does not think so. This becomes a (I think) very interested through-line in the series. I hope you like it. It's quite dark, so you'd have to be into that sort of thing.
 
 
.......
 
You're all the best. I mean that.
 
Much love.

Sofie.
 
 

 
 
 
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Older messages

How To Get Through This Christmas, I think

Monday, December 21, 2020

I'm no expert, but my therapist is... So I can share a bit of what I know? Sofie (Sits Down In Her Kitchen Surrounded By Wet Cardboard And) Writes A Letter This will be written while I drink my

I'm too famous for this.

Tuesday, November 17, 2020

No one should have to suffer like this, I'm serious. Chris Pratt has broken up with me again and my dreams of becoming a superstar have Sofie (Sits Down In A Very Dirty Hallway With A Bag Of Dog

Hey, what are you doing tonight? Wanna hang out?

Tuesday, October 20, 2020

I'm not doing anything, so maybe we can just hang out and watch a movie or, I don't know, eat cake? Sofie (Sits Down With A Big Bowl Of Leftover CocoPops Milk) Writes A Letter It's just

I'm probably a huge b i t c h.

Friday, October 2, 2020

It's time to talk about all the shameful, regretful, embarrassing and awkward mistakes that I have made. Sofie (Sits Down With A Big Glass Of Milk) Writes A Letter If you didn't want

It's not unhealthy being fat

Friday, September 4, 2020

That's right. And I've got all the facts. Sofie (Sits Down With A Cup of Hot Chocolate and) Writes A Letter What a lovely four-day summer we've had. Now it's time for a 11 month long

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